In 100 g (Grams) of Doughnuts, cake-type, plain (includes unsugared, old-fashioned) there is 37.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Doughnuts, cake-type, plain (includes unsugared, old-fashioned).

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

Doughnuts, cake-type, plain (includes unsugared, old-fashioned) is a type of Baked Products. The most significant nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned) are listed below.

Water	20.82 g	20.82%
Energy (calorie)	434 kcal
Energy (joule)	1815 kJ
Protein	5.31 g	5.31%
Total lipid (fat)	24.93 g	24.93%
Ash	1.87 g	1.87%
Carbohydrate, by difference	47.06 g	47.06%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	18.15 g	18.15%
Sucrose	16.02 g	16.02%
Glucose (dextrose)	0.67 g	0.67%
Fructose	0 g
Lactose	0.93 g	0.93%
Maltose	0.54 g	0.54%
Galactose	0 g
Starch	25.91 g	25.91%
Calcium, Ca	40 mg	0.04%
Iron, Fe	2.53 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	260 mg	0.26%

Nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)